Meditation can help you control your mind from unconscious and cluttered thoughts to bring you into a state of peace.

The Max Meditation System™ combines a fusion of ancient techniques of yoga and mind acrobatics, mixed with modern techniques of psychology and NLP to make this the most effective meditation for beginners and advanced meditators alike. Think of the Max Meditation System™ as an alchemical process to reduce stress and pain, and enhance your energy, vitality, and well-being.

Lorraine will help you to sooth your mind and deepen the relaxation process,
Address the physical, mental and emotional aspects of any mental restlessness, you might be experiencing and awaken and enhance spiritual insight and connection by quieting negative thoughts